About Soul Awakening New Forest

At Soul Awakening New Forest, our mission is to guide individuals on a transformative journey of self-discovery, healing, and empowerment. Through the ancient practice of Kundalini Yoga and a deep connection with the natural rhythms of the moon cycles, we aim to awaken the soul, elevate the spirit, and nurture holistic well-being.

The Power of Kundalini Yoga

Kundalini Yoga is a powerful practice that works to awaken the dormant energy within, unlocking inner potential, creativity, and vitality. By combining breathwork, movement, meditation, and mantra, this sacred practice helps release emotional blockages, strengthen the nervous system, and bring clarity to the mind. In today’s fast-paced world, Kundalini Yoga serves as a beacon of light, helping us stay grounded, present, and in tune with our authentic selves.

Honoring the Moon Cycles

We believe that aligning with the moon’s natural cycles connects us more deeply to ourselves and the world around us. The moon’s phases mirror our own emotional and energetic cycles, offering us opportunities for reflection, release, and renewal. By working consciously with these rhythms—setting intentions with the new moon and letting go of what no longer serves us during the full moon—we harness the universe’s wisdom to support personal growth and transformation.

Our Ethos

Our ethos is rooted in authenticity, inclusivity, and compassion. We honor the uniqueness of each individual and hold space for everyone to explore their inner world without judgment. We view yoga as a practice of self-love, resilience, and conscious living, promoting harmony with ourselves, others, and the natural world. Our teachings are grounded in respect for the ancient wisdom of yoga while being accessible and relevant to modern life.

A Supportive, Soulful Community

Community is at the heart of what we do. We strive to create a safe, nurturing environment where individuals feel seen, heard, and supported. Through our classes, workshops, and moon ceremonies, we foster connections that go beyond the yoga mat—building a tribe of like-minded souls who uplift and inspire one another. Together, we embrace the journey of awakening, knowing that healing and growth are amplified when shared with others.

At Soul Awakening New Forest, we invite you to step into your power, align with the rhythms of nature, and reconnect with the radiant light within you. Your soul’s awakening is our shared purpose—and we are here to walk this path alongside you.

Vicky Fox Editor