tRUE peace comes in self care
Welcome to our sacred space for Kundalini Yoga, Gong Healing, and Spiritual Well-being. Our mission is to guide individuals on a journey of self-discovery, healing, and empowerment through ancient yogic practices, sound therapy, and mindful connection with the natural rhythms of life.
Welcome to Soul Awakening New Forest
Our Philosophy
🌿 Our Values: Self-Awareness: We believe in the power of inner reflection to awaken your true potential. Healing: Our sessions incorporate the transformative frequencies of the Gong, along with breathwork and meditation, to promote emotional and physical well-being.
Community: We foster a safe, welcoming space for all, regardless of experience level.
Our Community
🌕 Our Services: Kundalini Yoga Sessions: New Moon, Full Moon, and seasonal practices to align your energy with nature’s cycles. Gong Healing: Vibrational sound therapy to release tension, balance the nervous system, and support holistic health. Personalised Consultations: Tailored sessions to address individual needs and goals, whether you're seeking stress relief, personal growth, or energetic alignment.
Our Regular Sessions
New Moon Yoga and Gong Sessions: Every New Moon
🌑 New Moon Kundalini Yoga Session – Planting Seeds of Intention The New Moon symbolises new beginnings—a perfect time to plant seeds of intention, reflect on your desires, and set fresh goals. In this session, we'll use Kundalini Yoga techniques, including breathwork (pranayama), dynamic postures (kriyas), and meditation to connect with our inner selves. We'll focus on grounding practices to clear the mind and create space for new possibilities. The energy of the New Moon supports inner reflection, making it an ideal time to start new projects or habits. 🔸 What to Expect: Grounding kriyas for inner clarity Meditation for intention-setting Breathwork to awaken creativity Gong sound healing to release the past and invite the new Come join us to sow the seeds of your dreams!
HELD AT THE RETREAT NEW FOREST
£20pp
Full Moon Gong Session: Every Full Moon
🌕 Full Moon Kundalini Yoga Session – Releasing & Energising
The Full Moon is a time of heightened energy, illumination, and release. It offers the opportunity to let go of what no longer serves us and embrace the fullness of our potential.
In this session, we'll harness the powerful energy of the Full Moon with Kundalini Meditation practices to release emotional blockages, amplify intuition, and channel vibrant, creative energy. The Gong will help us clear stagnant energy and raise our vibration.
🔸 What to Expect:
Dynamic kriyas to build energy
Full Moon meditation for release
Breathwork to balance emotions
Gong immersion for energetic clearing
Join us to let go, recharge, and shine!
The Gong is a sacred instrument that works with the vibrational field of the body and mind to induce deep relaxation, healing, and transformation. This session is designed to help release tension, reset the nervous system, and promote overall well-being.
Through specific Kundalini Yoga techniques, we will prepare the body and mind to receive the full benefits of the gong’s healing frequencies. This session aligns with natural cycles and seasonal energies, creating a deeply restorative experience.
ELMERS COURT HOTEL AND SPA
£20pp