Root ■ Return ■ Restore

At Soul Awakening New Forest, our mission is to guide individuals on a transformative journey of self-discovery, healing, and empowerment. Through the ancient practice of Kundalini Yoga and a deep connection with the natural rhythms of the New Forest and moon cycles, we aim to awaken the soul, elevate the spirit, and nurture holistic well-being.

Kundalini Yoga is a powerful practice that works to awaken the dormant energy within. I blend this practice with breathwork, movement, meditation, mantra, sound, forest therapy, witchcraft, shamanism, nutrition and earthly teachings. - this sacred space helps release emotional blockages, strengthen the nervous system, and bring clarity to the mind - unlocking inner potential, creativity, and vitality. 

In today’s fast-paced world this avenue serves as a beacon of light, helping us stay grounded, present, and in tune with our authentic selves.